Fitbit One is one of the best tools to help you being active, sleeping well, and eating smarter and you can do it all three together. During the day, Fitbit One tracks your steps, distance, calories burned, and stairs climbed. Come nightfall, Fitbit One measures your sleep cycle to help you see how to sleep better, and it can even wake you in the morning without waking your partner. It bring greater fitness into your life – seamlessly, socially, 24 hours a day.
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Fitbit One Features
Monitor your day with the Fitbit One – this tracker aims to empower and encourage you by delivering real-time feedback that helps you be more active. Why not take the stairs instead of the elevator? Or go for a quick walk after lunch? Those steps will add up fast. One tracks steps taken, stairs climbed, distance travelled, calories burned, hours slept and quality of sleep. Powered by Fitbit’s leading-edge accelerometer and altimeter, the One accurately captures all-day activity that old-school pedometers can’t handle. It bases calculations like calories burned on your personal profile – reflecting
Helps you get your ZZZs
Fitbit One vs Ultra doesn’t nap, even when you do. Slip it into your wrist band at night, and it’ll measure your sleep cycle. Once the data syncs, graphs on your dashboard will reveal how long you slept and the number of times you woke up, giving you a sleep quality score. Over time, you can apply what you learn to help you sleep more soundly. The One also has a silent wake alarm that gently vibrates to wake you at your desired time, without disturbing your partner.
Log your food, water, workouts, weight, and more using Fitbit’s online tools. If you’re on the move, use the mobile app to do the same. Our expansive database covers food and activities, which makes logging your info quick and easy. Create a Food Plan to eat smarter. Log an infinite number of activities, from walking the dog to swimming laps. Before you know it, you’ll have a complete picture of your progress.
Fitbit One Description
Fitbit One has tiny size. The clip is solid. Just take it out of the clip setup to charge it. It charges through a USB cable into computer but not into the wall unless there is an adapter. It took two hours to charge, so don’t panic if you think it’s supposed to work after five minutes and it doesn’t.
Fitbit One includes a bluetooth dongle you have to keep plugged into computer in order to sync it. For someone who is only using one computer it’s no big deal, plus the Fitbit site itself works anywhere, just not the syncing without the dongle plugged in.
Fitbit One has dashboard that be super easy to set up, very intuitive, about 100 times more user-friendly than the Motoactv portal. The food is very easy to track and the food tracking interface is better than WW online – it recognized more foods off the bat and provided info for them than WW usually does.
Fitbit One brings together your food, exercise, general activity, water, etc., all into one place. That’s all on the dashboard on the Fitbit site and has to be done through computer or the mobile app, not the Fitbit itself.
There are basically 8 things the Fitbit device does itself. It shows you: steps taken today; distance traveled today; floors today; the time; calories burned today; and a flower. It can track your sleep patterns – it includes this big cloth wristband that’s very soft to wear – and can vibrate on your arm to wake you up.
It can be kept in pocket all day and it won’t bother you at all. It’s roughly the size of one AA battery, maybe a tiny bit bigger in its clip.
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